Obesity is a big problem in this country. People weigh more than they did even forty years ago. What has changed? One thing that is different is the fact that adults are not the only ones who are being affected by obesity in developing nations. Our children are becoming a casualty of the war on weight.<< MORE >>

The inside of our bodies may be hidden from view but what goes on in there is not. It is a fact that changes inside will show up on the outside, namely in our hair, skin and nails. Scientists can test a hair follicle to gain insight into your life. << MORE >>

Life can be hectic, not only for adults, but also for children and teens. Parents work, teens have school and may work on weekends and after school, and children have school. Family members may also be involved in any number of other activities such as religious activities, sports, dance, scouting, volunteering, going to movies with friends, dating, play dates, or lessons of one kind or another.<< MORE >>

With all of the expensive diet and fitness programs available today, there is one thing everyone agrees upon – not only is exercise the best way to maintain a healthy heart, lower cholesterol, and reduce stress; but it is the only thing that is free and easy to accomplish.<< MORE >>

What is an eating disorder? It is a condition that springs from a distorted view of food. This view of food arises from a distorted view of your body. In order to control your body, food is the tool that is used. Eating disorders are not limited to one segment of the population or to one gender. << MORE >>

Hearing loss can occur at any time. As you age, hearing loss (presbycusis) is a fact of life. Sometimes, hearing loss occurs prematurely at a younger age due to loud noises that are sustained over a long period of time. This is not the natural progression of hearing loss but an accelerated condition caused by environmental conditions we impose on ourselves.<< MORE >>

It’s not uncommon for people to start feeling a little down toward the end of the year. The warm weather is quickly slipping away, the sun isn’t far behind, and people know they’re in for a long couple of months until spring. While it’s not unusual for people to experience the winter blues, what they’re having may be something more serious. << MORE >>

The Christmas & New Year holiday season is a wonderful time. It’s full of excitement. Family memories and traditions and good old-fashioned capitalism. Regardless of your business industry, model and target audience, the holidays can be the perfect time to increase your sales. << MORE >>